Pilates Instructor Training & Mentorship

Welcome to Form

The instructor development arm of Flexxed — built to help you sharpen your teaching skills, refine your personal brand, and step into your next level with confidence

This space is for cueing, connection, and career growth. Whether you’re just starting or ready to grow your audience, Flexxed Form offers the tools, mentorship, and strategy to help you become the kind of instructor people remember.

Got the cert? Cute. Now let’s build a POWERHOUSE instructor.

Flexxed Form is where certification turns into real mastery. Learn directly from a globally recognized Pilates educator who’s been around the block and knows what actually works in the studio.
Expect pro-level insights, programming tools, instructor mentorship, and deep-dive workshops designed to sharpen your teaching and elevate your presence in the room.

Cueing Mastery & Workshops

Refine how you speak, see, and guide movement so every cue lands with clarity and purpose.

Real-World Guidance

The stuff certification programs don’t always cover — studio realities, cueing, and instructor growth.

Class Planning Tools

Frameworks and strategies to build intelligent, effective classes.

Instructor Development

Mentorship, insights, and resources to help you evolve from certified to exceptional.

Got the cert? Cute. Now let’s build a POWERHOUSE instructor.

Cueing Mastery & WorkshopsCueing Mastery & Workshops

The stuff certification programs don’t always cover — studio realities, cueing, and instructor growth.

Frameworks and strategies to build intelligent, effective classes.

Your Teaching Transformation

Develop the skills that actually make you a better instructor — in the studio and beyond.

Signature Cueing Method

Learn how to cue with clarity, intention, and impact — so your clients don’t just move, they understand what they’re doing.

Class Creation & Flow

Build classes that make sense.
Sequence with purpose, adapt in real time, and stop relying on memorized plans.

Train Your Instructor Eye

Learn how to see bodies — not just exercises.
Refine your ability to adjust, correct, and coach what’s actually in front of you.

Build Your Brand & Community

Grow a presence that reflects your teaching.
Attract the right clients, build loyalty, and create a community that keeps coming back.

Choose Your Form

Select the mentorship level that matches your ambition and growth goals

Form Membership

$40/month

For instructors who want to move beyond memorizing classes — and actually learn how to teach.

Class planning & choreography guidance
Train your instructor eye (see bodies, not just exercises)
Post-certification tools that bridge the gap
Cueing breakdowns that actually make sense
Exclusive workshop pricing + early access

Private Training

$85/session

Work one-on-one with a Master Trainer — to refine your teaching, sharpen your eye, and elevate your confidence.

1:1 coaching with a Master Pilates Instructor
Virtual sessions (where available)
Real-time feedback on your own classes
Test-out / audition prep & refinement
Personalized support based on your teaching style

Become the Instructor People Remember

Most instructors were taught how to run a class.
Flexxed Form™ teaches you how to teach.
Refine your eye, sharpen your cueing, and build a style your clients actually remember.

⭐TESTIMONIALS ⭐

WHAT OUR COMMUNITY SAYS

Real stories from real people transforming their lives

"Working with Jada-Rae has really helped me improve my technique and confidence. I appreciate her clear explanations and how she breaks things down in a way that’s easy to understand. Her guidance has made a noticeable difference in how I practice and how I’m preparing to teach. Thank you Jada for the support !!!

"I highly recommend working with Jada-Rae as a newer instructor looking for mentorship. She is an amazing instructor who provides a lot of practical learning, she Is always willing to help and I really learned a lot from her structured Teacher Training program."

"The obvious love and dedication Jada-Rae has for this form of exercise is so evident. This is not just a fad for her. She's integrated Pilates in her day to day for years now and it shows in her knowledge and execution."

"For me cueing got a lot better after working with Jada-Rae - everything fell into the right pieces and I am now alot more confident with my teaching"

"She's not only knowledgeable and skilled, but she brings a level of energy, encouragement, and precision that truly elevates the experience. She creates an environment where people feel supported, challenged, and capable of more than they expected. I’d let people who are considering working with Jada-Rae know to come open-minded and ready to work, because she pays attention to the details, hold people accountable, and genuinely care about their progress. They can expect to learn, grow, and feel both stronger and more confident physically and mentally."

"Yes, 100%. Consider yourself lucky if you're able to work with such a talent like Jada-Rae"

FAQ’S

1. What is Flexxed Form?

Flexxed Form is an online Pilates instructor development platform created to help instructors strengthen their teaching skills, build confidence and continue developing beyond their initial certification. It combines practical education, professional support and a community of movement professionals committed to growing together.

2. Who is Flexxed Form for?

Flexxed Form is designed for Pilates instructors at every stage, from recently certified teachers to experienced instructors. Its educational content can also benefit movement professionals and coaches who want to improve how they program, communicate and lead clients.

3. What will I learn through Flexxed Form?

Flexxed Form supports the development of cueing, class planning, sequencing, programming, communication and instructor observation skills. Members can also learn how to develop their teaching voice, build their personal brand, prevent burnout and create a sustainable career in the movement industry.

4. Does Flexxed Form provide instructor mentorship and support?

Yes. Flexxed Form provides ongoing professional education and support through structured learning modules, practical worksheets, instructor workshops, Stretch & Spill™ conversations and live community sessions. These resources help instructors apply what they learn and become more confident, intentional teachers.

5. Do I need a Pilates certification to join Flexxed Form?

A Pilates certification provides a helpful foundation, but it is not required for every Flexxed Form resource. Much of the content can also support movement professionals and coaches. Any specific experience or certification requirements will be included in the description of each workshop, course or program.